But variety really is the spice of life. You wouldn't eat the same three meals every day, nor would you wear the same outfit over and over. Before getting started, it helps to understand what an orgasm actually is. Each climax can feel different in terms of intensity and duration, depending on how and what part of your body is being aroused, she says.

Clue is on a mission to help you understand your body, periods, ovulation, and so much more. Start tracking today. Historically, in Western countries, female orgasms have been highly scrutinized. Orgasms were sometimes seen as unhealthy or wrong.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. But they exist, and with a little awareness and attention, you can get the Os you deserve, from the fireworks-on-display kind to the calm oh-my-gods. When you find yourself missing out on the Big O, there are three likely culprits: expectations, communication, and method. And alongside all of that, experimenting is required.