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Meet the coregasm, or exercise-induced orgasm. It's just what it sounds like — an orgasm prompted entirely by physical activity of a non-sexual nature. Researchers and fitness enthusiasts have known about coregasms for a long time. The first authoritative study of the exercise-induced orgasm was published in in the Journal of Sexual and Relationship Therapy. While we've come a long way since then, Herbenick said it's still not entirely clear how the coregasm works. What is clear is that they're more common than previously though, said Herbenick, who in published "The Coregasm Workout" book as a follow-up to her research.
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13.10.2020
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Coregasm: Definition, Causes, Exercise and Other How-Tos, and More

Meet the coregasm: a natural, safe, and effective approach to achieving orgasms through fitness. Sex educator, columnist, and author Dr. Debby Herbenick did years of research with the Kinsey Institute to unlock the secrets behind exercise-induced arousal, and published her research in the book, The Coregasm Workout. After the article was published, women emailed the magazine reporting that they too experienced orgasms during exercise. Essentially a coregasm is an orgasm that happens through exercise but is a bit less intense than a sexual orgasm. Raising my legs while in this position would always bring on the orgasm. No touching of genitals or movement of hips.
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Coregasm: Why It Happens, How to Have One, and More

When you engage your muscles to stabilize your core, you may also end up contracting the pelvic floor muscles that can be essential to achieving orgasm. This may sound unusual, but scientists have recognized this occurrence since the s. The prevailing theory is that shaky, fatigued abdominal and pelvic floor muscles produce some type of inner stimulation that causes a coregasm. For men, this may be tied to prostate stimulation.
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Clue is on a mission to help you understand your body, periods, ovulation, and so much more. Start tracking today. A coregasm is an exercise-induced orgasm EIO.
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